
Parenting Group
This group is designed to help expectant parents connect with other parents to be, and to prepare for different aspects of birth or parenting that may be intimidating or scary. We will discuss tools, ways to prepare, and ultimately just assure you that you are not alone! Having a baby is a scary thing, and we want you to feel prepared. If you are interested in this group please reach out and I will keep you posted on the next available offering.

Chronic Pain Group
This group is designed for people who have a chronic health condition that makes life feel more challenging. It can be a chronic illness, pain, or any other injury that has affected the way you can live your life. We will discuss tools, and help you find different ways to cope, but most of all help you know you are not alone. Please reach out if you are interested in this group and I will keep you posted on the next dates for this group.